| May 8th, 2017 01:10 PM | |
| Vishal Kotkar | Re: pq diet univera The PQ Diet™ is a scientifically based weight loss program that delivers optimal protein ratios designed to retrain your body to turn stored FAT into ENERGY! Lose the FAT and maintain a higher % of MUSCLE! Stages- The PQ™ Diet Provides a Delicious Variety of Protein Foods in simple to use packets! You will have several choices for Breakfast, Lunch, Dinner, Dessert and Snacks. You will also be able to enjoy your own lean protein food selections and a wide variety of vegetables. Essential nutritional supplements complete this easy to follow 4 Stage program STAGE 1: Lose The FAT! Follow Stage 1 until you reach 80% of your weight loss goal.  STAGE 2: Hang in there and reach your goal! Follow Stage 2 until you have lost the last 20% of your weight loss goal. You only make one small change. At lunch, have a portion of lean protein of your choice instead of the protein packet. Everything else remains the same. STAGE 3: Transition Over the next 14 days, reintroduce healthy foods like whole grain bread, muffins or cereal, and fruit in moderation. For breakfast, instead of a protein packet, enjoy some lean protein, like 1 egg or 2 egg whites, and some healthy carbs or some fruit. For lunch, lean protein with vegetables and salad. For dinner, lean protein with vegetables and salad. For an evening snack: have a yummy protein pack of your choice. STAGE 4: Maintain! How can you maintain that fabulous new you? It’s EASY with PQ! Eat the healthy foods that you have learned to love during the fat loss phase of the PQ™ Diet! Start adding healthy carbs, fruit, and healthy fats. Continue to enjoy a yummy protein packet as an evening snack. Watch your weight…practice healthy body awareness! They all have parties and vacations and times when our diet isn’t the best, but now you have a great tool to undo the damage. If you see that you are gaining a few pounds, a couple of days of STAGE 1 eating, and the weight comes right off! Remember, you have trained your body to burn fat! And remember your nutritional supplements- km®: 1-2 tablespoons (30 ml), twice a day, at any hour, morning and night. ClariCor Omega®: 3 softgels daily, with food. MegaVitamins™: 4 caplets daily, with water, preferably in the morning. 206 Complete™: 2 caplets two times per day, with food. Optional: AloeDophilus®: 1 capsule one or two times daily. Optional: EnzyDigest®: 2 capsules twice a day with food. Contact- Customer Care E-mail: customercare@univera.com To place an order or for an inquiry by phone: 877.627.4787 To place an order by fax: 877.627.4747 HOURS: 7 am – 6 pm Pacific Standard Time, Mon. – Fri. Retail Store Hours: Lacey Retail Store M-F 9am-4pm 2660 Willamette Dr, Lacey, WA Seattle Retail Store M-F 9am-12pm, 1pm-6pm 3005 1st Ave, Seattle, WA Corporate Office Univera, Inc 3005 1st Ave Seattle, WA 98121 360.486.7500 |
| May 8th, 2017 01:08 PM | |
| Unregistered | Re: pq diet univera I want to know the stages of Protein Quotient® Diet - Univera® so will you please tell me |
| November 30th, 2015 10:29 AM | |
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